How to Deal With Alcohol Cravings in Early Recovery
Alcohol addiction is complex and multifaceted, and the recovery process can be equally nuanced. Dealing with alcohol cravings in early recovery may be one of the most challenging parts. These cravings can range from mild urges to intense compulsions and pose significant barriers to successful recovery. However, one can successfully manage and overcome the nature of these cravings, recognizing... ❯❯❯
Understanding Respite Care: What It Is and How It Can Help
Caring for a loved one with a chronic illness or disability can be a challenging and demanding task.
Respite care is a form of short-term care that provides caregivers with a much-needed break. It can also be beneficial for the person receiving care, as it allows them to interact with different people and experience new activities.
Respite care can take many forms, including in-home care,... ❯❯❯
Is Alcoholism Hereditary? What We Should Know
When it comes to alcoholism, we often look at our parents, grandparents and beyond to decide whether we or our children need to be worried about it. We’re often under the apprehension that alcoholism is hereditary and that if our ancestors never spent time in an alcohol treatment centre, then we won’t either. But how true is that? The Facts: Is Alcoholism Hereditary Studies have... ❯❯❯
How Welltory HRV Monitoring App Can Improve Recovery
Recovering from addiction can be a challenging journey and for many people it's the most challengong of all.
In this article we'll talk about Welltory, a tool that can easily be essential to develop habits that can help the body and mind heal. The app can assist recovering addicts in tracking their progress and making positive changes to their lifestyle.
One of the primary benefits of... ❯❯❯
How Drugs Can Affect Your Appearance: The Ugly Truth
We all know that drugs are not good for us. That’s something we learn from a young age, but while we know that it can lead to the likes of cancer, heart problems, liver problems and all manner of mental health issues, you may not be aware just how much drug abuse can impact your appearance too. Many illicit drugs have an impact on how we look, from opioid abuse to smoking cannabis, which is... ❯❯❯
2 Common Addiction Problems in the Elderly
For many people, the thought of entering the later stages of life can bring feelings of joy. Becoming a senior citizen generally increases in free time, as jobs are ended after long and often stressful careers. This free time can be the opportunity to develop interesting pastimes and hobbies that spark the imagination, such as tracing the family history, or taking part in arts and crafts sessions... ❯❯❯
How Your Senior Living Choices Can Affect Your Recovery
Many people often forget that addiction recovery is generally a lifelong challenge and, as such, must be considered even into one's senior years. The lifestyle and living choices that are made by those in recovery as they move into old age will be critical to ensure a stronger more sustained recovery process. Here are the most common living choices that are suggested and used by those in... ❯❯❯